Your perfect right assertiveness and equality in your life and relationships
Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- B...
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
Oakland, CA
Impact Publishers, an imprint of New Harbinger Publications, Inc
2017
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| Ausgabe: | Tenth Edition |
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Tag hinzufügen | Zusammenfassung: | Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- Becoming assertive -- Set goals for yourself -- It's not what you say, it's how you say it! -- Assertive messages?twenty-first-century style -- Thinking assertively -- There's nothing to be afraid of -- It's a skill you can learn -- Take it one step at a time -- Building assertive relationships -- Assertiveness builds equal relationships -- All in the family : assertiveness for parents, children, and seniors -- Assertiveness, intimacy, and sexuality -- Applying your assertiveness -- Anger 101: it's not a four-letter word -- Anger 102: what you can do about it -- Must we put up with put-downs? -- Assertiveness works at work too -- Dealing with difficult people -- Living an assertive life -- Deciding when to be assertive? or not -- When assertiveness doesn?t work -- Helping others deal with the new assertive you -- Beyond assertiveness -- Appendix: assertiveness practice situations -- Online resources -- References and further reading -- Index |
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| Beschreibung: | Revised edition of the authors' Your perfect right, c2008 Includes bibliographical references and index |
| Beschreibung: | vi, 316 pages 23 cm |
| ISBN: | 9781626259607 978-1-62625-960-7 |