Dreaming yourself awake lucid dreaming and Tibetan dream yoga for insight and transformation
Shamatha meditation: laying the groundwork for lucidity -- The theory of lucid dreaming -- The practice of lucid dreaming -- Proficiency in lucid dreaming -- The universe of dream yoga -- The practice of daytime dream yoga -- The practice of nighttime dream yoga -- Putting your dreams to work -- Ind...
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Format: | UnknownFormat |
Sprache: | eng |
Veröffentlicht: |
Boston, Mass. u.a.
Shambhala
2012
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Ausgabe: | 1. ed. |
Schlagworte: | |
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Zusammenfassung: | Shamatha meditation: laying the groundwork for lucidity -- The theory of lucid dreaming -- The practice of lucid dreaming -- Proficiency in lucid dreaming -- The universe of dream yoga -- The practice of daytime dream yoga -- The practice of nighttime dream yoga -- Putting your dreams to work -- Individualized practice and infrequently asked questions -- Dreaming yourself awake : a wider perspective. |
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Beschreibung: | Includes bibliographical references and index |
Beschreibung: | XV, 173 S. |
ISBN: | 9781590309575 978-1-59030-957-5 |