Willpower rediscovering the greatest human strength
Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from god to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine...
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
New York, N.Y.
Penguin Press
2011
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Tag hinzufügen | Zusammenfassung: | Is willpower more than a metaphor? -- Where does the power in willpower come from? -- A brief history of the to-do list, from god to Drew Carey -- Decision fatigue -- Where have all the dollars gone? The quantified self knows -- Can willpower be strengthened? (Preferably without feeling David Blaine's pain) -- Outsmarting yourself in the heart of darkness -- Did a higher power help Eric Clapton and Mary Karr stop drinking? -- Raising strong children: self-esteem vs. self-control -- The perfect storm of dieting -- Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate). The authors review the latest research to report key findings on willpower and offer practical advice for increasing it |
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| Beschreibung: | Includes bibliographical references and index Hier auch später erschienene, unveränderte Nachdrucke |
| Beschreibung: | 291 S. |
| ISBN: | 9781594203077 978-1-59420-307-7 9780143122234 978-0-14-312223-4 |