Mindsight : the new science of personal transformation

Mindsight the new science of personal transformation

Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains

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Bibliographische Detailangaben
1. Verfasser: Siegel, Daniel J. (VerfasserIn)
Format: UnknownFormat
Sprache:eng
Veröffentlicht: New York Bantam Books 2011
Schriftenreihe:A Bantam Books trade paperback
Schlagworte:
Mind and body therapies > Mind and body > Mindfulness-based cognitive therapy > Innenwelt > Selbstbeobachtung > Gefühl > Intelligenz > Neurobiologie
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Beschreibung
Zusammenfassung:Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains
Beschreibung:Includes bibliographical references (p. [271]-300) and index
Beschreibung:xviii, 314 p
ill
25 cm
ISBN:9780553386394
978-0-553-38639-4