Meditating selflessly : practical neural Zen

Meditating selflessly practical neural Zen

An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and &quo...

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Bibliographische Detailangaben
1. Verfasser: Austin, James H. (VerfasserIn)
Format: UnknownFormat
Sprache:eng
Veröffentlicht: Cambridge, Mass MIT Press c2011
Schlagworte:
Meditation > Zen Buddhism > Psychology > Self-consciousness (Awareness) > Religious aspects
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Beschreibung
Zusammenfassung:An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions
Beschreibung:Includes bibliographical references and index
Beschreibung:XXIV, 251 S
ISBN:9780262015875
978-0-262-01587-5