Altered traits science reveals, how meditation changes your mind, brain, and body
The deep path and the wide -- Ancient clues -- The after is the before for the next during -- The best we had -- A mind undisturbed -- Primed for love -- Attention! -- Lightness of being -- Mind, body, and genome -- Meditation as psychotherapy -- A Yogi's brain -- Hidden treasure -- Altering tr...
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
New York, New York
Avery, an imprint of Penguin Random House LLC
2018
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| Ausgabe: | First trade paperback edition |
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Tag hinzufügen | Zusammenfassung: | The deep path and the wide -- Ancient clues -- The after is the before for the next during -- The best we had -- A mind undisturbed -- Primed for love -- Attention! -- Lightness of being -- Mind, body, and genome -- Meditation as psychotherapy -- A Yogi's brain -- Hidden treasure -- Altering traits -- A healthy mind. |
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| Beschreibung: | Comprend des références bibliographiques (pages 297-321) |
| Beschreibung: | 330 Seiten 21 cm |
| ISBN: | 9780399184390 978-0-399-18439-0 0399184392 0-399-18439-2 |