Essentials of youth fitness

Physical activity and children's health -- Principles of pediatric exercise science -- Growth, maturation, and physical fitness -- Long-term athletic development -- Pedagogy for youth fitness specialists -- Assessing youth fitness -- Dynamic warm-up and flexibility -- Motor skill training -- St...

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Bibliographische Detailangaben
1. Verfasser:	Faigenbaum, Avery D. (VerfasserIn)
Körperschaft:	American College of Sports Medicine (Herausgebendes Organ)
Weitere Verfasser:	Lloyd, Rhodri S. (VerfasserIn), Oliver, Jon L. (VerfasserIn)
Format:	UnknownFormat
Sprache:	eng
Veröffentlicht:	Champaign, IL Human Kinetics 2020
Schlagworte:	Physical fitness for youth > Exercise for youth
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Beschreibung
Zusammenfassung:	Physical activity and children's health -- Principles of pediatric exercise science -- Growth, maturation, and physical fitness -- Long-term athletic development -- Pedagogy for youth fitness specialists -- Assessing youth fitness -- Dynamic warm-up and flexibility -- Motor skill training -- Strength and power training -- Speed and agility training -- Aerobic and anaerobic training -- Integrative program design -- Youth athletes and sports participation -- Exercise for overweight and obese youth -- Exercise for youth with selected clinical conditions -- Nutrition and healthy lifestyles.
Beschreibung:	Literaturverzeichnis: Seiten 353-425
Beschreibung:	vii, 439 Seiten Illustrationen, Diagramme
ISBN:	9781492525790 978-1-4925-2579-0