Prescriptive stretching
"Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs t...
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
2020
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| Ausgabe: | Second edition |
| Schlagworte: | |
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Tag hinzufügen | Zusammenfassung: | "Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs to address different body areas"-- |
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| Beschreibung: | "This book is a revised edition of Stora Stretchbplem, published in 1994 by Fitnessförlaget" |
| Beschreibung: | xi, 179 Seiten Illustrationen |
| ISBN: | 9781492587392 |