How and why thoughts change foundations of cognitive psychotherapy
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
Oxford u.a.
Oxford Univ. Press
2015
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| Online Zugang: | Inhaltsverzeichnis |
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Tag hinzufügen | Beschreibung: | Includes bibliographical references and index Introduction: cogito ergo sum -- Changing thoughts in practice : the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness : mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced? |
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| Beschreibung: | XIII, 255 S. 25 cm |
| ISBN: | 9780199380848 0199380848 |