˜Theœ dialectical behavior therapy skills workbook : Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

˜Theœ dialectical behavior therapy skills workbook Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance

The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer...

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Bibliographische Detailangaben
1. Verfasser: McKay, Matthew (VerfasserIn)
Weitere Verfasser: Wood, Jeffrey C. (VerfasserIn), Brantley, Jeffrey (VerfasserIn)
Format: UnknownFormat
Sprache:eng
Veröffentlicht: Oakland, CA New Harbinger Publications, Inc. 2019
Ausgabe:Second edition
Schlagworte:
Dialektisch behaviorale Therapie
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Inhaltsverzeichnis
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Beschreibung
Zusammenfassung:The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
Beschreibung:Auf dem Umschlag: A New Harbinger Self-help workbook
Literaturverzeichnis: 267-271
Beschreibung:viii, 271 Seiten
Tabellen
ISBN:9781684034581
978-1-68403-458-1