Happiness by design change what you do, not how you think

"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing...

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Bibliographische Detailangaben
1. Verfasser: Dolan, Paul (VerfasserIn)
Format: UnknownFormat
Sprache:eng
Veröffentlicht: New York Hudson Street Press 2014
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Beschreibung
Zusammenfassung:"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do"--
Beschreibung:Includes bibliographical references and index
Beschreibung:XX, 235 S
graph. Darst
ISBN:9781594632433
978-1-59463-243-3