Teaching yoga essential foundations and techniques
The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialize...
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| Format: | UnknownFormat |
| Sprache: | eng |
| Veröffentlicht: |
Berkeley, Calif
North Atlantic Books
c2010
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| Schlagworte: | |
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Tag hinzufügen | Zusammenfassung: | The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialized teaching -- The yoga profession. |
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| Beschreibung: | Includes bibliographical references (p. 393-399) and index |
| Beschreibung: | XIX, 409 S. Ill. 26 cm |
| ISBN: | 9781556438851 978-1-55643-885-1 |