Teaching yoga essential foundations and techniques

The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialize...

Ausführliche Beschreibung

Bibliographische Detailangaben

1. Verfasser:	Stephens, Mark (VerfasserIn)
Format:	UnknownFormat
Sprache:	eng
Veröffentlicht:	Berkeley, Calif North Atlantic Books c2010
Schlagworte:	Yoga > Study and teaching > Teaching > methods
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