The neuroscience of mindfulness meditation how the body and mind work together to change our behaviour

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Ta...

Ausführliche Beschreibung

Bibliographische Detailangaben

1. Verfasser:	Tang, Yi-Yuan (VerfasserIn)
Format:	UnknownFormat
Sprache:	eng
Veröffentlicht:	Cham, Switzerland Palgrave Macmillan 2017
Schriftenreihe:	Palgrave pivot
Schlagworte:	Meditation > Therapeutic use > Mindfulness (Psychology) > Neurosciences
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