A truthful heart Buddhist practices for connecting with others
Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Retur...
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Format: | UnknownFormat |
Sprache: | eng |
Veröffentlicht: |
Ithaca, NY
Snow Lion Publications
2008
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Schlagworte: | |
Online Zugang: | Inhaltsverzeichnis |
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Zusammenfassung: | Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined. Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined |
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Beschreibung: | Includes bibliographical references |
Beschreibung: | 216 S. |
ISBN: | 9781559392907 978-1-55939-290-7 1559392908 1-55939-290-8 |