A truthful heart Buddhist practices for connecting with others

Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Retur...

Ausführliche Beschreibung

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Bibliographische Detailangaben
1. Verfasser: Hopkins, Jeffrey (VerfasserIn)
Format: UnknownFormat
Sprache:eng
Veröffentlicht: Ithaca, NY Snow Lion Publications 2008
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Beschreibung
Zusammenfassung:Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined.
Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined
Beschreibung:Includes bibliographical references
Beschreibung:216 S.
ISBN:9781559392907
978-1-55939-290-7
1559392908
1-55939-290-8